Great app!

I love this app. My biggest challenges with CBT were finding the time to do thought records and keeping them secure while I was at work. This app lets me do CBT anywhere, anytime without having to worry about someone finding my records. The only reason I didnt give 5 stars is b/c I think the developers should make clear that you should be doing CBT with a therapist. I dont think its something you can learn on your own.

Steve5584 about iCBT, v2.0.1